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An anal fissure can be a source of intense discomfort and pain. The treatment of these fissures centers around a balanced diet that promotes a healthy digestive tract. Over 90 percent of anal fissures heal without surgery, according to the american society of colon & rectal surgeons. Once you have an anal fissure, youll definitely want to avoid getting another one, so follow these simple steps. Get plenty of fiber if youre constipated , passing large, hard, or dry stools can. Sitz baths, or hip baths, can promote healing of an anal fissure. By soaking the rectal area in a tub of warm water -- two or three times a day for 10 to 15 minutes -- you can clean the anus. Diet for anal fissure what to eat and avoid anal fissure diet is an effective way to treat pain and discomfort. Eat more fiber rich foods and keep good bowel habits to prevent future problems. An anal fissure is like a paper cut that most people have had at one time or another. The only difference is that unlike the paper cut between two fingers, the anal fissure is a cut or tear of the anal opening. Non-surgical treatments are recommended initially for acute and chronic anal fissures. These include topical nitroglycerin or calcium channel blockers (e. Diltiazem), or injection of botulinum toxin into the anal sphincter.